Pricing and services
What it costs to work with Chris
One-on-one performance coaching is $2,000 a month. Here is everything it includes, how the first 12 weeks run and what else Chris offers.
Performance Coaching
One-on-one with Chris
$2,000a month
Billed monthly. The first 12 weeks are $6,000, as three monthly payments or one up front. After that, month to month.
- Four 60-minute calls a month with ChrisOne-on-one over Zoom, one each week: what moved, what stalled and what you do next.
- A private line to Chris between callsMessage Chris as often as you need on your private channel. He aims to reply the same day, so a hard decision does not wait a week.
- The Big Four assessment and your roadmapYour first sessions map health, relationships, profession and passions, and turn them into a written 12-week plan.
Apply in a few minutes. Chris’s team replies within 24 hours, and if it looks like a fit, you book a free discovery call. Nothing is charged until you both agree to start.
More than four calls
The weekly call is the part you see on the calendar. Between calls, Chris reads your messages and holds you to the plan you made together.
Who it is for
Small business owners, community leaders and high performers, many of whom train Jiu Jitsu, who are ready to be coached. See how coaching works.
“I realized I wasn’t an imposter. After our conversations, that was the epiphany: OK, I can do this. My relationship with my students is deeper, and it’s closing the back door. It’s a lot easier to keep students than it is to get them.”
Client names are changed for privacy.
The first 12 weeks
How the program runs
Assess and plan
The Big Four assessment, your goals in each area and the written roadmap you will work from.
Run the plan
A call each week, messages in between, and the plan adjusted as life happens.
Review and decide
Measure what changed against the roadmap and decide together whether to keep going.
Questions
About the investment
Why start with 12 weeks?
Real change takes longer than a month. Every first-time client starts with the 12 weeks so you and Chris can see the fit before going further.
What happens after the 12 weeks?
Many clients keep going. Coaching continues month to month at the same rate, with the same calls and private channel, when you and Chris both want to.
What about missed calls, or stopping?
Scheduling, missed calls and how to stop after the first 12 weeks are spelled out in your written coaching agreement, which you read before you pay anything.
How do I know it is worth it?
Put a number on your goal: "If I achieve X in the next 12 weeks, that is worth Y." If reaching it is worth more than $6,000 to you, that is your answer. The discovery call is where you and Chris check the goal, the commitment and the fit before you spend anything.
Coaching is education and support, not medical, psychological or financial treatment or advice. Results depend on the client and are not guaranteed in any timeframe.
Other ways to work with Chris
Speaking, books and essays
Speaking and workshops
Priced per event
Keynotes and workshops for companies, teams and Jiu Jitsu academies. Send the date, the audience and the format for a quote.
Ask about a dateBooks
On Amazon
Fifteen books on Jiu Jitsu, discipline and growth. Ask about larger orders for teams and academies.
Browse the books